Burn up to 1000 calories per hour!
If fitness is fun does it still count? It does with our AIRobics classes, which combine calisthenics, core exercises and aerobics, all on Helium’s spacious, indoor trampoline courts guided by our expert instructors.
If hitting the gym is your idea of torture, these classes are perfect for you—they’re designed to be way more fun than your typical workout. But even if you’re a fitness junkie, trampoline AIRobics are still worth a try: it’s a great way to switch things up and add some variety to your regular exercise regime.